Class format

Falling Techniques : It is very important for the student to learn the techniques of falling to avoid injury since our style teaches take-downs as well as throws.

Basic Punching and Kicking :  Our style has continue to practice these techniques. Therefore the student is to learn how and where to punch and kick  effectively.

Escape From Attackers :  The student will learn how to escape from different holds. (choke, arm grabs, bear hug, to name a few).

Joint Techniques :  The student will learn how to apply a joint technique from grabs and holds bringing the opponent to submission.

Throws : The student will learn the techniques of throwing and opponent defending himself / herself from and attacker.

Fighting Techniques : As the student progresses he or she will learn how to apply these techniques on a more realistic application.

      

 
 

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